Product Description: Science-Based Nutrition™Promotes tissue, artery, and bone healthMenaQ7®SupplementFree from genetically modified ingredients, gluten, and soy / Suitable for vegetarians Promotes calcium metabolism to maintain bone health Effectively supplies vitamin K2 to strengthen soft tissue elasticity Highly Available Form of Vitamin KFor true bone health, this supplement from Doctor's Best provides superior bioavailability through MenaQ7® - Vitamin K2 derived from fermented chickpeas, helping to strengthen bones. and improve tissue elasticity. This formula contains vitamin D3 to enhance arterial health. Directions for use: Adult dosage: Take one capsule daily with food or as recommended by a nutritionally informed physician. Ingredients: Glycerol monostearate, modified cellulose (veggie capsule), microcrystalline cellulose, silicon dioxide, magnesium stearate (vegetable raw material), modified starch, maltodextrin, sucrose, medium chain triglyceride, ascorbyl palmitate, rosemary extract, ascorbic acid. Sodium acid, d-alpha tocopherol. Precautions: If you take blood thinners, consult your doctor before using this product. Store in a cool, dry place. Doctor's Best, Natural Vitamin K2 MK-7 Plus D3, 180mcg, 60 Veggie Capsules