Hi Pro Omelette gold from Olimp Nutrition is a high-protein omelette based on 100% egg whites! Whey protein not added No added flour No direct sources of gluten No sugars, table salt or sweeteners High in fiber - 13g per serving It can be taken by athletes, active people and those who want to reduce the amount of carbohydrates in their diet and supplement it with complete proteins. Due to its high protein content, it is an ideal, high-protein and easy to prepare breakfast or post-workout meal for every athlete. The natural, organic taste of Hi Pro Omelette allows you to choose whether you want sweet or savory additions. Thanks to this omelette, you can become a chef today! Composition: Nutritional value per serving (75 g + 150 ml water): Energy 1358 kJ / 323 kcal Fat 11 g including saturated fatty acids 11 g carbohydrates 15 g including sugar 3.8 g Fiber 13g Protein 35 g Salt 2.7 g Ingredients: egg white powder, whole egg powder, corn fiber, coconut flour, whole milk powder, raising agent - sodium carbonates; thickener - xanthan gum; emulsifier - lecithins (from soy). How to use: Add 1 serving (75 g = 2 spoons) in 150 ml of water. Mix until smooth.. Fry the omelette on both sides until the desired texture is achieved. Warnings: Do not use if you are allergic to any of the compounds. Do not exceed the recommended daily dose. Store in a dry and cool place. Protect from direct sunlight.