Vitabiotics Perfectil 30 Tablet Food Supplement Containing Multivitamins and Minerals Magnesium 75.00 mg Vitamin C 60.00 mg Vitamin B5 (Pantothenic Acid) 40.00 mg Vitamin E 40.00 mg ?-TE Zinc 15.00 mg Iron 12 in 1 tablet 0.00 mg Vitamin B12 9.00 ?g Vitamin B3 18.00 mg Vitamin B1 8.00 mg Vitamin B6 10.00 mg L-cysteine ​​10.00 mg Grape seed extract (Vitis vinifera) 15.00 mg Beta-carotene 2.00 mg Vitamin B2 (Riboflavin) 4.00 mg Vitamin D 5.00 ?g Copper 1000 ?g Manganese 0.50 mg Folic acid 500 ?g Chromium 50 ?g Selenium 100 ?g Iodine 150 ?g Biotin 45 ?g Usage Form: It is recommended for adults aged 11 years and over to take 1 tablet a day, after meals. Product Content: bulking agent: microcrystalline cellulose - e460(NS), calcium phosphates-e341, magnesium oxide (magnesium), l-ascorbic acid (vitamin c), d-pantothenate, calcium (vitamin b5), d-alpha-tocopheryl acid succinate (vitamin e), metal binder: hydroxypropyl cellulose-e463, zinc sulfate (chain), ferrous fumarate (iron), film coating: (metal binder: hydroxypropyl methyl cellulose e464, colorant mixture (colorant: titanium dioxide-e171, iron oxides and hydroxides - e172, hydroxypropyl methyl cellulose), anti-caking agent: fatty acids -e570, bulking agent: cross-linked sodium carboxy methyl cellulose -e468, cyanocobalamin (vitamin b12), nicotinamide (vitamin b3), thiamine mononitrate (vitamin b1), pyridoxine hydrochloride (vitaminb6), l-cysteine, grape seed extract (vitis vinifera), beta-carotene, anti-caking: silicon dioxide-e551, riboflavin (vitamin b2), anti-caking: magnesium salts of fatty acids-e470b, fatty acids-e570, cholexiferol (vitamin D), copper sulfate (copper), manganese sulfate (manganese), pteroylmonoglutamic acid (folic acid), chromium (iii) chloride (chromium), sodium selenite (selenium), potassium iodide (iodine), d-biotin( biotin)